Homemade Peanut Butter Roll Ups Recipe

Posted by Nathaly Herrera on

Homemade Peanut Butter Roll Ups Recipe

Peanut Butter is a life saving when it comes to healthy recipes. It gives you energy, good fat and protein! Learn how to prepare a quick recipe ideally to boost your energy. 


  • 2 table spoon of natural peanut butter
  • 1 teaspoon of honey
  • Cinnamon
  • 1 banana
  • 1-2 whole wheat tortillas


Combine peanut butter and honey in a small bowl, you can also combine it with chia seeds to add extra protein. Once this mixture is ready, spread it all over the tortilla and add cut up banana slices all over. Before you roll them, sprinkle the cinnamon.


This easy and quick snack can easily be your pre-work out meal, it provides healthy fats, carbs and protein all in one meal.

Now you can add this healthy and easy snack in your meal prep! Your week will be a total win!

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